Category: Healthy Weight Loss Tips

If you’re looking for the best ways to lose weight, then you’d definitely come across either of these two popular diet plans – GM Diet and Keto Diet. Isn’t it?

One of the many benefits of Yoga hand mudras is weight loss. Mudras are in practice since the beginning of Hindu and Buddhist traditions and they’re used in treating various

Have you ever tried Acupressure points for weight loss? Well, I’m sure not many of you have even heard that it is possible to burn fat by using Acupressure or

Ayurveda is an ancient science which hails from India since the Vedic age. It cures many serious medical disorders without any side effects. That being said, Ayurveda helps you to

Although Kalonji Seeds have been in use since a long time, they gained popularity only in the recent times, all because of increasing cases of Obesity and other health related

I’m not exaggerating, but it is really true that our Indian yellow spice ‘Turmeric’ is an effective remedy for weight loss. And, it has been used by the ancient Indians

Have you ever heard of Oil Pulling for Weight Loss? Well, then you might have to give it a try. Don’t believe it? Then, you should definitely know the health

Barley Water for Weight Loss is possible, provided, it is prepared in the right way. Barley is a grain that is mostly baked as bread or served as a substitute

The weight gain phenomenon is seen mostly in the Indian women after they get married. There are a lot of reasons why women put on weight post their marriage. Bunking

Protein should be an essential part of our lifestyle. If there is a deficiency in the protein intake, our health and body composition suffers for sure. Having said that, you