Skip to content
GM Diet Plan Logo

GM Diet Plan

Lose 5 to 7 Kgs in a Week

Search
  • GM Diet
    • Indian Version
    • Recipes
    • FAQs
  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Blog
    • Treadmills
    • Exercise Cycle
  • About Us
March 27, 2025 Sahantha

Best Treadmills under ₹15,000 & ₹20,000 in India

Are you looking for best budget treadmill for home use, then you’re at the right place. People usually prefer treadmills for home use as they don’t have enough time to

Continue reading »
August 19, 2023 Sahantha

GM Diet vs Keto Diet – Which is Better for Weight Loss?

If you’re looking for the best ways to lose weight, then you’d definitely come across either of these two popular diet plans – GM Diet and Keto Diet. Isn’t it?

Continue reading »
April 23, 2021 Sahantha

Yoga Mudras for Weight Loss & Belly Fat Reduction

One of the many benefits of Yoga hand mudras is weight loss. Mudras are in practice since the beginning of Hindu and Buddhist traditions and they’re used in treating various

Continue reading »
April 23, 2021 Sahantha

GM Diet Wonder Soup aka Cabbage Soup Recipe

Do you want to follow the GM diet for weight loss? Then you should first understand the relation between the Wonder soup and General Motors diet. Without eating this cabbage

Continue reading »
April 23, 2021 Sahantha

Acupressure Points for Weight Loss (with Images)

Have you ever tried Acupressure points for weight loss? Well, I’m sure not many of you have even heard that it is possible to burn fat by using Acupressure or

Continue reading »
April 23, 2021 Sahantha

Best Exercise Cycle for Weight Loss in India [Buying Guide]

If you’re looking to purchase the best exercise cycle for weight loss at home, then you’ve come to the right place. Cycling helps in improving the range of motion of

Continue reading »
April 23, 2021 Sahantha

1500 Calorie Indian Diet Plan for Healthy Weight Loss/Management

Calorie restriction combined with HIIT treadmill exercise for at least 15 to 30 minute every day is a sureshot way to lose your excess body fat for good. If you

Continue reading »
April 23, 2021 Sahantha

Healthy Indian Diet Plan for Weight Gain (3000 Calories)

Most people think that losing weight is hard but putting on the weight is pretty easy. Well, it is partly true! There are many ways to increasing your body weight,

Continue reading »
April 25, 2020 Sahantha

How Did Adnan Sami Lose Weight? [Diet Plan & Workout Routine]

Adnan Sami, who was a popular Indian singer has lost almost 130 kilos in just 11 month span. Isn’t it amazing? I’m sure most of are wondering whether it is

Continue reading »
April 25, 2020 Sahantha

How Did Parineeti Chopra Lose Weight with Diet & Exercise?

Everyone was stunned with Parineeti Chopra’s weight loss transformation as she has lost oodles of weight by dropping from size 38 to 30 within just a few months. She debuted

Continue reading »

Posts pagination

1 2 3 … 6 Next Posts»

Connect with Us

Social Sharing Icons

Facebook Pinterest Twitter Google+ YouTube Instagram Feeds Email

Affiliate Disclaimer: 7DayGMDiet.com is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.in.

  • Healthy Meal Plans
  • Home Exercises
  • Celebrity Diets
  • Supplements

Medical Disclaimer: 7DayGMDiet.com does not give any medical advice. Tips, Remedies specified here are strictly informational. Consult your doctor or health care expert before you try. Also read the Privacy Policy.