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Category: Weight Loss Tips & Tricks

November 3, 2017 Sahantha

How Much Protein Should You Eat in a Day to Lose Weight?

Protein should be an essential part of our lifestyle. If there is a deficiency in the protein intake, our health

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November 3, 2017 Sahantha

How Many Calories Do I Need to Lose, Maintain & Gain Weight?

Obesity or Overweight is the most frustrating problem of the mankind and the main reason for weight gain is either

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November 3, 2017 Sahantha

Best Foods for Weight Loss | Low Calorie Fruits & Vegetables List

In the earlier days, people used to be healthy with normal weight, but with generation changing, the lifestyle of the

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November 3, 2017 Sahantha

Homeopathic Medicines for Weight Loss: Are They Safe?

Are you finding yourself exhausted with the regular gym sessions to lose weight? Then you should know that in order

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November 3, 2017 Sahantha

Weight Loss Injections: Types, Advantages & Disadvantages

The ideals of beauty changes with time, but the urge to stay healthy never change. With technology advancing day by

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November 3, 2017 Sahantha

Top 10 Healthy Snacks under 100 Calories for Weight Loss

The best way to lose weight is to reduce your calorie intake and at the same time increase your calorie

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November 3, 2017 Sahantha

Arjun Kapoor’s Weight Loss Diet & Workout Regime

Arjun Kapoor is a Bollywood actor who debuted with the movie ‘Ishaqzaade‘ and later went on to become a successful

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November 3, 2017 Sahantha

How to Prepare Brown Rice Pulao with Moong Sprouts?

The GM Diet plan is one of the quickest ways to lose weight without starving or spoiling your health. The

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November 3, 2017 Sahantha

GM Diet Chicken Recipes

Meat is the important part of the GM Diet and it is to be had on day 5 and day

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November 3, 2017 Sahantha

Top 10 High Protein Foods for Vegetarians to Lose Weight

When it comes to losing weight, muscles play a vital role. According to the studies, people with more muscle usually

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