The ideals of beauty changes with time, but the urge to stay healthy never change. With technology advancing day by day, people are leading a sedentary lifestyle with unhealthy habits
Continue reading »Category: Healthy Weight Loss Tips
Find the natural weight loss tips and healthy recipes that help you burn fat without any pills that may cause side effects.
Top 10 Healthy Snacks under 100 Calories for Weight Loss
The best way to lose weight is to reduce your calorie intake and at the same time increase your calorie outflow either through HIIT workouts, cardio or weight training. So,
Continue reading »Top 10 High Protein Foods for Vegetarians to Lose Weight
When it comes to losing weight, muscles play a vital role. According to the studies, people with more muscle usually burn more calories compared to those with less muscle in
Continue reading »High Calorie Indian Foods List: Eat to Gain Weight & Avoid to Lose Weight
There is no doubt in saying that the Indian food is the best in the World. The main reason behind this fact is that we Indians make a proper use
Continue reading »Banana Stem Juice Benefits & 3 Recipes for Weight Loss
Are you struggling to lose weight? Then you’ve come to the right place! The 7 day GM diet is an effective meal plan that helps you lose 5 to 7
Continue reading »How Many Liters of Water to Drink Each Day to Improve Overall Health?
If you’re on a weight loss program, say like the General Motors diet or any other diet for that matter, you’ll need to consume enough water everyday. It helps in
Continue reading »Best Yoga Mudras for Weight Loss & Belly Fat Reduction
One of the many benefits of Yoga hand mudras is weight loss. Mudras are in practice since the beginning of Hindu and Buddhist traditions and they’re used in treating various
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