How Much Protein Should You Eat in a Day to Lose Weight?

Protein should be an essential part of our lifestyle. If there is a deficiency in the protein intake, our health…

4 years ago

How Many Calories Do I Need to Lose, Maintain & Gain Weight?

Obesity or Overweight is the most frustrating problem of the mankind and the main reason for weight gain is either…

4 years ago

Best Foods for Weight Loss | Low Calorie Fruits & Vegetables List

In the earlier days, people used to be healthy with normal weight, but with generation changing, the lifestyle of the…

4 years ago

Weight Loss Injections: Types, Advantages & Disadvantages

The ideals of beauty changes with time, but the urge to stay healthy never change. With technology advancing day by…

4 years ago

Top 10 Healthy Snacks under 100 Calories for Weight Loss

The best way to lose weight is to reduce your calorie intake and at the same time increase your calorie…

4 years ago

Anita Hassanandani Weight Loss Diet Plan & Workout Routine

Anita Hassanandani, a well-known actress in both Tollywood and Bollywood has recently went for a complete weight loss transformation that…

4 years ago

Kapil Sharma Weight Loss Diet & Workout Routine

Kapil Sharma, the celebrity stand-up comedian who is known for his blockbuster show ‘Comedy Nights with Kapil’ has transformed himself…

4 years ago

Arjun Kapoor’s Weight Loss Diet & Workout Regime

Arjun Kapoor is a Bollywood actor who debuted with the movie 'Ishaqzaade' and later went on to become a successful…

4 years ago

Ganesh Acharya’s Weight Loss Diet & Exercise Routine

Entire Bollywood is going gaga over Choreographer Ganesh Acharya’s astonishing weight loss transformation. The ace choreographer who once weighed around…

4 years ago

How to Prepare Brown Rice Pulao with Moong Sprouts?

The GM Diet plan is one of the quickest ways to lose weight without starving or spoiling your health. The…

4 years ago

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