Grilled Chicken Kebab Recipe for GM Diet Day 5 & 6

Meat is the important part of the GM Diet and it is to be had on day 5 and day 6 of the diet program. I'm sure many people don't like to eat Beef in India and few other countries. Those people can substitute beef with Chicken. You can either prepare a chicken soup or simply cook it on the grill without the skin.

Grilled Chicken Kebab Recipe

First of all, make sure you bring home 500gms of skinless chicken for your diet. Since the skin contains more fat, we ignore it while on the General Motors diet.
GM Diet Chicken Kebab Recipe

Ingredients for Chicken Kebab

  • Olive Oil: 1 tablespoon
  • Skinless Chicken (cut into round pieces): 1/4 kg (serves 1 meal: lunch or dinner)
  • Yellow Bell Peppers: 2
  • Green Bell Peppers: 2
  • Onions: 2 (cut into halves)
  • Tomatoes: 2
  • Salt & Pepper as required.

How to Prepare Grilled Chicken Kebab for GM Diet?

  1. Take the chicken pieces and skew them together on barbecue sticks with all the ingredients including Bell peppers, onions, and tomatoes.
  2. Next, rub them with Olive oil, salt and pepper on all the sides.
  3. Place them on a grill or oven and cook them until all the pieces become tender. In case you don't have a Microwave, you can simply put them on an open fire (stove) and fry them.
That's all! Your Chicken Kebabs are ready to be served. Garnish them with Cucumber while serving.

PS: We are using Olive Oil to cook the Chicken Kebabs as it contains good fatty acids.


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